The My Healthy Weight Action Plan™ is a free, easy-to-use plan for getting to and keeping your healthy weight. Experts in the weight-loss field developed it using the most up-to-date scientific research. In this program, we'll coach you every step of the way.
The steps include:
- Signing up
- Logging and assessing your current habits
- Getting your recommended plan
- Setting goals
- Creating a plan
- Tracking success