Manage your risk of heart disease and stroke
Small changes will add years to your life.
Assessment features
One million Canadians have taken Heart & Stroke’s Risk Assessment. Here’s why you should be one of them:

Gain valuable insights
In just 7 minutes, you'll gain insight into your lifestyle, family history and health conditions.

Learn your risks
Your personalized health report will show you what risk factors are in your control — and what to do about them.

Set and track your goals
We’ll help you set realistic goals and provide the tips and resources to help you stay on track.

Add years to your life
Based on your results, we’ll help you make everyday changes to live a healthier life, for years to come.
Add years to your life.
Start your Risk Assessment
All data you enter in this assessment is considered confidential and will be treated according to the Heart and Stroke Foundation of Canada's privacy policy.
Life. We don’t want you to miss it. and the heart and / Icon on its own or followed by another icon or words are trademarks of the Heart and Stroke Foundation of Canada.