Manage your risk of heart disease and stroke

Small changes will add years to your life.

Assessment features

One million Canadians have taken Heart & Stroke’s Risk Assessment. Here’s why you should be one of them:

Gain valuable insights

In just 7 minutes, you'll gain insight into your lifestyle, family history and health conditions.

Learn your risks

Your personalized health report will show you what risk factors are in your control — and what to do about them.

Set and track your goals

We’ll help you set realistic goals and provide the tips and resources to help you stay on track.

Add years to your life

Based on your results, we’ll help you make everyday changes to live a healthier life, for years to come.


Women’s health

Women are under-researched, under-diagnosed and over-dying.


Take action

All data you enter in this assessment is considered confidential and will be treated according to the Heart and Stroke Foundation's privacy policy.

Life. We don’t want you to miss it. and the heart and / Icon on its own or followed by another icon or words in English are trademarks of the Heart and Stroke Foundation of Canada.